March 29

John's last workout, pre race for everyone else.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.
RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.
RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

RISE workout
Pre race workouts for Stanford Invite 5k and Sactown Run 10 miler. RISE Training.

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