The Marathon Project
RISE workouts winter 2021
Macro nature closeups
Training Group Highlights
Blogging:
In Their Words - 4 athletes from The Marathon Project
Music City Distance Carnival Blog
Running Your Age for 400meters Blog
All galleries have been expanded and enlarged. These are the events I covered in Malaga 2018.
high jump
Javelin
Long Jump
Short Hurdles
Triple Jump
Throws
200 meter finals
400 meter heats
400 meter finals 55 plus
400 meter finals 50 minus
800 meter semifinals 50 plus
800 meter semifinals 45 minus
800 meter final
1500 meter semifinals
1500 meter finals 45 minus
1500 meter finals 50 plus
4x400 meters 50 plus
4x400 relay 45 minus
post race pose
karnell