Todd, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Todd, overhead squat, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Maddie power clean, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Core performance, catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Fast treading, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Todd works on his clean, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Ella, catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Coach Nell Rojas, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Clean, neuromuscular work, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

JennaLee, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running

Turkish Getup, Catalyst Workout Dec 18

Healthstyles Gym, Boulder, Ric Rojas Running